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What Props Are Used in Inclusive and Adaptive Yoga Classes?
What Types of Props Are Used in Inclusive and Adaptive Yoga? The most common props include yoga blocks, straps, bolsters, blankets, chairs, and walls. They may help with balance, reach, stability, positioning, and physical support. The appropriate prop depends on the student's needs, the pose being practiced, and the level of support required. Props are not limited to one group of students and...
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