Usman Paracha

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Usman Paracha

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SEO Executive at InstaCare Pvt Ltd
Lives in Lahore, Pakistan
From Faislabad
Studied Englsih at Punjab University
Class of Bachelor
07/02/1996
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Usman Paracha added blog Health
2026-01-20 11:47:20 -

Foods That Worsen Atherosclerosis (And What to Eat Instead)
Atherosclerosis is a serious condition where plaque builds up in the arteries, restricting blood flow and increasing the risk of heart attack, stroke, and other cardiovascular problems. Diet plays a pivotal role in both the development and prevention of this condition. While some foods accelerate plaque formation and inflammation, others can help maintain healthy arteries. In this blog, we...

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Usman Paracha updated the profile picture
2026-01-20 06:10:57 -

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